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NURTURING THE BODY IN WINTER WITH AYURVEDA: a guide for food, sleep & reflection

  • sunrhiza & radicle 394 Atlantic Avenue Brooklyn United States (map)

Nature & her cycles follow an intelligent design that provides balance to all of Earths inhabitants.  Part of that intelligence exists innately in our bodies as well. Attuning to these natural rhythms allows our diet & behavior to change in each season to provide balance to our health with ease. 

Learn how to key into the subtle body during the season which has the potential for providing deep, rich & nourishing rejuvenation. 

The holistic system of medicine known as Ayurveda is the worlds oldest known healing method.  Ayurveda provides clear guidelines for seasonal living, disease prevention & using food as your medicine. 

Presented by Ayurvedic Practitioner, Philippa Anderson of Tala Ayurveda

NURTURING THE BODY IN WINTER WITH AYURVEDA: a guide for food, sleep & reflection
from 20.00
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Earlier Event: February 3
Shia Skin Care Workshop Series
Later Event: February 16
Herbal Bone Broth Workshop